CALENDAR PROGRAM
ONE TEAM "STP"
ONE TEAM "STP"
JR. Varsity & Varsity Boys Basketball Practice and Tryouts in October - November
Skill Conditioning for BASKETBALL starts
in September and October, after school
EVERY MONDAY, WE WILL MEET IN THE CLASSROOM FIRST AT 2:30 PM
2:30/3:30 pm to 4:00 pm
If you are late, you will not be allowed to practice being on time;
is your responsibility to commit!
Please bring your water bottles.
Pre-Season Basketball Workouts Starts September to October 2024
Try-outs for Basketball in November were posted on the Calendar website
Basketball Practice Schedule on the Calender website
The calendar program is divided into three major time components: 2025-2026
1. The Preseason, September – November 2025 (open to all potential players not in fall sports). All tryouts start with conditioning. October -November – Varsity Camp November TBA Report to camp at 6 am; the schedule is posted on the website govsballout.com
Preseason travel is scheduled for December to Las Vegas.
2. The Season is December – February (Team selection is in November)
To include Post Season Play, End of February (Conference and State Championships)
3. The Off-Season, May, June – July (During this period, we will select eight of our core players for the upcoming year).
ALL ATHLETES MUST HAVE COMPLETED ALL PHYSICAL FORMS FOR PARTICIPATION
AND SUBMIT THE FORMS TO OUR ATHLETIC TRAINER'S OFFICE BEFORE TRYOUTS
SEE THE ATHLETIC WEBSITE
PRESEASON (September, October, November)
The primary purpose of this period is to condition the athlete, both mentally and physically, to his highest level. Every year, you should set goals that allow you to surpass those of the previous year. You should be more assertive, have a higher endurance level, improve your playing skills, and have better basketball knowledge.
This period will consist of intense workout sessions. The workouts will gradually increase in intensity but remain consistent in length. The movements should be precise and offer a variety of activities while conditioning the athlete to the proper level of intensity. This program will develop all body energy systems, but should concentrate on the anaerobic systems.
Specific Objectives:
1) Greater endurance - October mile run - November Sprints
2) Greater strength - Weightroom scheduled (M, W, & Sat.) training
3) Greater body control - Skill practice
4) Skill improvement - Skill practice
5) A greater understanding of basketball knowledge. (IQ & MT of Basketball Classroom sessions) The dividends will be realized later, during the season and postseason tournaments.
BASKETBALL MEETING for All Players 9th through 12th grade
September 8, 2025,
Coach Batoon, classroom A-257, 3 PM
September and October dates are as follows: September through October 2025
Start date September 8TH -Tuesday & Thursday in the Gym from 6 am to 7:30 am BY SELECTION
EVERY MONDAY VASRISTY MEETING COACH BATOON CLASSROOM 2:30 PM
Monday, Wednesday, 3 PM to 4:30 PM, and Saturday, 8 AM to 9:30 AM- Conditioning
Track and Weight Room All Players
After the conditioning period, tryout dates will be in November 2025.
BASKETBALL Sign-ups 2025 September 8th, Classroom A-257 - If you miss the sign-up date, go to Coach Batoon's Classroom A-257
The Preseason, September, October – November CONDITIONING
Open to all potential players not in fall sports.
All Conditioning starts on September 8TH.
All workouts start on Monday, November, from 5:00 to 8:00 p.m. Official tryouts are in November.
Conditioning is vital training for non-fall sports athletes to develop Flexibility and Strength. Football players must meet the five-day practice rule to qualify to play.
As a player, you must be able to perform many repetitions for a prolonged period. You must complete 100% of your ability throughout the game or practice. Therefore, while you are conditioning, coaches will evaluate your ability to stay at the task.
Basketball players must be able to endure prolonged endurance; therefore, they are required to run a 7-minute mile and 20—and 40-yard sprints.
Varsity & JR. Varsity is a combined evaluation in November.
Football Players trying out for basketball
are scheduled for November based on their playoff contention.
Parent meeting on November at noon on Saturday, Time TBA
A-257 Coach Batoon's classroom.
Please be on time for any scheduled practice time you commit to; a commitment is when you and the coaching staff meet at a particular time on all posted schedules.
As a coaching staff, we will help you with your individual needs for skill improvement during the summer, preseason, and regular seasons. Please make sure you understand what you do within our programs, which will help you prepare for an opportunity to make the team (junior varsity or varsity).
No individual is guaranteed a position.
Preseason preparation (September & October Conditioning - November - Developing Individual skill moves from the perimeter and post positions – reading defensive sets and reacting. (Team concepts)
OCTOBER FALL BREAK SCHEDULE
FALL BREAK 2025 SCHEDULE TBA PRACTICE.
November & December Start Date: November 2025
Basketball Try-Out November 2024 Time: 5:00 to 8 PM
There will be a three-day try-out of all players in JV and Varsity, and players will be selected to play at the level of competition based on coaches' evaluation and their academic standards
(After Try-Outs, the VARSITY TEAM WILL HAVE A TWO-DAY CAMP in November.)
Preseason Objective: Develop individual skill moves from the perimeter and post positions, such as reading defensive sets and reacting. (Team Concepts and Conditioning)
Schedule Practices are as follows
RULE 1. IF YOUR GPA IS BELOW 2.0, YOU DON'T PLAY OR PRACTICE
RULE 2. IF YOU MISS SCHOOL OR ANY CLASSES UNEXCUSED, YOU DON'T PLAY.
RULE 3. IF YOU MISS PRACTICE UNEXCUSED, YOU DON'T PLAY.
RULE 4. IF YOU COME TO PRACTICE LATE, YOU SIT OUT FOR ONE QUARTER.
MONDAY through FRIDAY SCHEDULED TIMES
JR. Varsity Practice 5:00 pm to 6:30 pm Full Court
Varsity Practice 6:30 pm to 8:00 pm FULL Court
SATURDAY SCHEDULED TIMES
Varsity Practice 11:00 am to 1:00 pm Full Court
JR. Varsity 1:30 pm to 3:30 pm Full Court
Varsity WEIGHTS & STRETCHING BEFORE EVERY PRACTICE AND AFTER EVERY PRACTICE 4:00 pm to 5:00 pm
SEASON (December - February)
This period is meant to develop team skills, adjust to playing with teammates, and prepare for opponents. If the preseason games and development have been successful, players will only need minimal time to maintain their overall conditioning levels.
Specific Objectives:
1) Improve basketball skills
2) Adjust to playing with teammates
3) Prepare for opponents
4) Maintain mental toughness and physical conditioning
5) Player and Parent evaluation (scheduled meeting TBA, the first week of March)
OFF SEASON (May - summer tryouts, Practice - June - July)
1. During this period, we will select eight core players at the end of summer for the upcoming year. (Preparing a player to understand who they are)
2. Teaching and Conditioning are major components during this period.
The off-season is a readaptation period. The players should reflect on their past performances and develop goals for the next season. This period comprises various activities that will help retain a high level of conditioning. We may travel to Las Vegas or Arizona to play in High School Summer tournaments and train as a team. We will not play in any AAU or Club tournaments.